Foam Rollers not only stretches muscles and tendons but it also breaks down soft tissue adhesions and scar tissue. By using your own body weight and a cylindrical foam roller you can perform a self-massage or myofascial release, break up trigger points, and soothe tight fascia while increasing blood flow and circulation to the soft tissues.
- 6" diameter
- Dual-core construction to resist deformation and ovality under frequent use (ideal for clinics and rehab facilities)